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Updated 9:00 AM March 20, 2009
 

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MHealthy chef demonstrations back by popular demand

Registration begins today for MHealthy GOOD CHOICE's "Quick and Tasty Meals: How to Make a Great Plate" chef demonstration noon-1 p.m. April 15, at the University Hospital Dow Auditorium. Those interested in attending are encouraged to sign up early, as registration for last year's chef demonstrations reached capacity within the first week.

The hour-long demonstration is led by MHealthy chefs Kathy Goldberg and Lizzie Burt, who will show attendees how to make delicious meals for the entire family that are quick and healthy. Participants will receive food samples, recipes to try at home, and tips on healthy eating and quick meal preparation.

The event is free; however, registration is required and space is limited. To sign up go to www.MHealthy.umich.edu. Questions can be sent to mhealthynutrition@umich.edu.

A second chef demonstration is scheduled for May 6 at Palmer Commons. Registration begins April 6.

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